Normally this is a packed time of the year and I put myself on hold and wait till after New Years to reset, but this year I need it NOW! So I decided to start ‘25 Days of Yoga in December.’

…starting is hard. And once you do make it to the mat, the truth comes out. I’m not as flexible as I imagined. Damn I am out of shape. This floor is dirty. My dog is going to eat my face. I don’t breath deeply most of the time…